Mama's Vegan Squash Soup
- Lily Kessler
- Jan 8, 2019
- 1 min read
Updated: Jul 1, 2020
Winter means cold weather, snow, big sweaters and SOUP! My mom makes the best vegan soups, even though I’m not a vegan, these thick and creamy soups are filled with amazing ingredients to warm up your insides while keeping your outside looking good:) Here is my mamas recipe!!

What you’ll need
1 butternut squash (halved and seeded)
½ cup yellow onion (~1 onion)
½ cup chopped carrots (~2 carrots)
½ cup chopped celery
4 medium garlic cloves (chopped)
4 cups of vegetable stock
5 tbsp olive oil (divided)
Salt
Pepper
(optional: parsley and pomegranate seeds for topping)
~Preheat oven to 350 degrees
~Place squash cut side up and drizzle with 2 tbsp olive oil
~Roast for about an hour, or until golden color, and let cool
~Scoop out squash into a bowl and discard the outside
~Heat 1tbsp olive oil in a large pot
~Add onion, carrots, celery, and garlic and let soften for 5 minutes
~Add squash and vegetable stock and bring to a boil over high heat
~Once boiling, reduce heat to medium low and simmer for 30 minutes
~Remove the pot from stove and add the entire mixture into a blender or food processor until smooth (Ngl we always have to do this in a lot of batches because it doesn’t all fit)
~Pour into separate bowls and add toppings or eat plain! ENJOY:)
Comment down below if you want any other recipes!
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